I sat on my yoga mat at my favorite studio in downtown Manhattan, Jivamukti. I planned my entire Fourth of July weekend so I could take this two-hour advanced practice yoga class with icon teacher, David Life, the celebrated co-founder of the studio. David stood before a jam-packed classroom and introduced what he intended to… Continue Reading
As an expert in astrology, women's health, and success coaching, I work carefully at the intersection of evidence-based research and soul driven spirituality to help move you towards a life of profound professional meaning, vibrant health, and increased vitality.