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holiday season 2018

Winter Solstice: Find Your Pre-Solstice Rhythm

The leaves have fallen, Thanksgiving has passed, and the temps have taken a tumble in the Northern Hemisphere. We’ve even had our first snow. And while the holiday season has officially begun, we are technically still in the last phase of autumn. (Note: If you’re in the Southern Hemisphere, lucky you! You’re in a phase… Continue Reading

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