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New Moon in Cancer: Embrace Playtime!

In my book, the Fourth of July means fun: loud, raucous, party fun. There’s nothing I love more than spending time with my close friends, cranking up the tunes, and talking well into the night while indulging in delicious food and spirits. In my younger years, this sort of hang out happened on the regular. Nowadays,… Continue Reading

Making it Happen– Using the New Moon Solar Eclipse to Your Advantage

After a tumultuous couple of weeks, the stars are aligning for us to create new beginnings and transform our lives. I don’t know if you have felt it, but the last few weeks for me have encompassed many surprises and delays. With Mercury retrograde and the full moon eclipse making sure we are all on the… Continue Reading

Turn Your Limits Into Your Liberation

Several hours had passed since we first heard she entered labor. We anxiously occupied ourselves as the anticipation of meeting our nephew grew: brunch, laundry, email, obsessively checking text messages, even a 95-minute vinyasa yoga class. We were beyond ready for some news when the phone finally rang. Lawrence Joseph Mamellow (Mamellow means patience in… Continue Reading

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