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resilience

The Full Moon in Scorpio: Catalyzing Truth, Magic, and Change

April’s full moon in Scorpio is a supermoon catalyzing transformation. It’ll help you to embrace truth, cultivate resilience, and ride the waves of change. It happens at 7° of Scorpio at 11:31 pm Eastern on Monday, April 26, 2021, when the moon will be enormous and bright as it closer to earth than usual (aka,… Continue Reading

Teaching The Phases of the Moon

Last month marked five years since I brought this business baby of mine online. What, what?! I made it five years teaching people how to sync health and success with the phases of the moon?! Huh?! Seriously, what a journey. Especially for someone like me who innately shies away from being “out there,” fully exposed—my… Continue Reading

Vulnerable Strength: It’s Not Always Pretty

I landed in NYC at 5 am. Getting off a red eye from California after traveling for a month, I awaited my overstuffed bag at the luggage terminal. An odd feeling of not being able to go home washed over me as I reconciled the inconvenience of no longer having a place in the city.… Continue Reading

Welcome to 2017: Let’s Slay

Opening a new year can feel a bit like opening a present. Full of excitement and wonder, hopes and giggles, maybe even a bow or two. Yet, creating a year (or a life for that matter) doesn’t just mean receiving. It means crafting with incredible intention. So while 2017 remains vitally young, and still in… Continue Reading

When Turning 37 Feels Like Turning 77

About six weeks before my birthday, on the full moon in Scorpio, I traveled to Maine to see a holistic gynecologist: an alternative-minded healer who helps me navigate the nuances of being nearly two decades post-menopause during my prime years. We reviewed test results. She uttered the word “osteoporosis.” Fuck. Osteoporosis, a disease rampant among… Continue Reading

Solar Eclipse in Pisces: Embrace the magic

  With two eclipses and the upcoming spring equinox, March is shaping up to be a magical time for creative transformation. We start with the new moon solar eclipse today (March 8, 2016), leading us into the spring equinox on the 20th and then a full moon eclipse on the 23rd. Eclipses usher in change—changes… Continue Reading

The Messy Truth of Manifesting a Dream

As I write this post, I’m sitting inside my brand new home in upstate New York. It’s one of those “pinch yourself” moments, where you suddenly realize you have arrived at the very place you’ve tried to manifest for years. But I want to bring you behind the scenes and show you the messy truth… Continue Reading

Rock Your Rhythm!

I am just getting back online after a beautiful Fourth of July weekend upstate. Part of my weekend included hosting a barbecue planned and thrown by my roommate. (I shamelessly love a good party!) I had a complete and total blast enjoying some summertime fun, and I hope you also celebrated in a way that… Continue Reading

Resilience: What is it, why do we want it, and how do we get more of it?

I am just getting back from an epic snowboarding adventure to Colorado. The trip went off without a hitch—great snow, awesome time alone with my husband and sequential days devoted to fun. There is nothing I love more than barreling down a mountain on a board, breathing fresh air, and zipping through trees. Though this… Continue Reading

Why We Need Support When Things Go Right!

Have you ever had the experience of doing particularly well with something you’ve put your heart and soul into, only to have it dismissed when you share your success with someone else? It’s a shitty feeling that not only takes away joy from the positive event, but over time erodes the intimacy within the relationship… Continue Reading

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