As a Board Certified Holistic Health Counselor and Nutritionist, and a Behavior Change Specialist, you can imagine that I have an opinion or two on diet. I eat gluten and dairy-free, and always organic whenever possible. I do my best to follow a low glycemic yet alkalizing diet. I love eating fermented foods and I… Continue Reading
As an expert in astrology, women's health, and success coaching, I work carefully at the intersection of evidence-based research and soul driven spirituality to help move you towards a life of profound professional meaning, vibrant health, and increased vitality.