This morning, I reached for a pair of skinny jeans I bought back in 2012. After putting them on, I realized they felt a bit tighter from when I bought them over two years ago. Sure, they could’ve shrunk a bit the last time I washed them, but the truth is, recently my workout routines… Continue Reading
As an expert in astrology, women's health, and success coaching, I work carefully at the intersection of evidence-based research and soul driven spirituality to help move you towards a life of profound professional meaning, vibrant health, and increased vitality.