Coaching is a future focused process of transformation. As a coach, I partner with you on your path to change. I provide guidance and accountability so you can achieve your vision of transformation. With my expertise in business, behavior change, hormonal health, and positive psychology I’ll help you make the personalized, holistic lifestyle changes needed to build a stronger, more resilient you so you can increase your impact in your business and the world while achieving your personal goals for success.
Coaching is not about quick fixes or walking you through singular projects. It’s about self transformation. Through coaching we’ll go through the discovery stages: getting clear on what you want and your ultimate vision. From there we will pinpoint your values and mission, your deep truths, and assure that your goals are congruent with the most authentic version of you. Together we will create clear goals for your career and business, and we’ll assure your health is on track to sustain your work. We then chart the path to success—how to make your vision a reality. Then comes achievement and execution: I’ll support you as you unleash the creativity and power that you already possess, so you can act on the big plans you have for your life. You’ll leave each session feeling heard, understood and witnessed.Together we will navigate obstacles on your path to success.