We tend to think of astrology as nothing more than an anecdotal forecast—but it’s actually an incredibly powerful guide to living healthy and resilient lives!
Cosmic Health works at the intersection of modern science and ancient wisdom, marrying astrology with evidence-based science to create all-encompassing emotional, spiritual and physical well-being. As a healing path, it honors your individuality, your role in the universe, nature, and the seasonality of life.
By teaching you how to discover and leverage your unique astro-individuality, embrace your evolution, and unlock your healing magic, you will build the resilience, self-trust and self-acceptance needed to create uncompromising health. You will learn how the celestial cycles impact your ever-changing sense of self.
Knowing this you can create momentum and magic in a way previously untaught.
This is your invitation to self-actualize—all while working with the divine cycles that govern your body and the natural world.
This isn’t about aiming for perfection, but rather learning how to hold hands with chaos as a partner to even greater thriving.
“With deep wisdom and compassion, Jennifer Racioppi’s Cosmic Health distills the universal patterns of astrology, positive psychology, and holistic wellness into a rich text that will surely delight the modern seeker. I found myself feeling stronger and more resilient, connecting the modern studies and science-based evidence with the ancient rituals and practices as outlined by Jennifer. Truth, inspiration, healing, and calm flow through the pages.”
—ALEXANDRA JAMIESON
Co-Producer of Super Size Me
Bestselling Author of Radical Alignment and Women, Food, and Desire
Cosmic Health is the culmination of decades of work I’ve done with myself, as well as the intense coaching I’ve done with my clients. By decoding what the planets and their cycles mean, this book will guide you to:
- A more intuitive understanding of who you are
- How you relate to your health
- What you require to achieve conscious emotional, spiritual, and physical well-being
Cosmic Health illuminates how, in the midst of insanity, chaos serves as a threshold to your becoming. By tending to your physical, emotional, and spiritual health you can build grit, resilience, and amplify your healing magic. Doing so allows you to disrupt dynamics that hold you and the collective back from healing.
This cross-disciplinary book puts your intuition and self-knowledge at the heart of your quest for health.
Cosmic Health will empower you to:
- Open yourself up to the big-picture patterns that influence you—the daily, seasonal, and monthly cycles that govern your biology—and leverage those patterns for conscious action, growth, success, and a thriving life.
- Understand and decode the planets, and their cycles, to get a precise blueprint of your evolving emotional, physical, and spiritual health needs—like how to exercise for vitality, cultivate your purpose, tackle obstacles, and skillfully care for your emotional needs.
- Support your specific astrological make-up and goals with healing rituals that serve as sacred medicine to enrich your spiritual connection, improve your health, and create lasting change.
- Develop the resilience to deal with setbacks, challenges, and chronic illness while learning to view health and life challenges as a threshold to self-actualization.
- Develop a rock-solid understanding of the connection between astrology, health, and evidence-based personal development practices so you can cultivate resilience, elevate your well-being and realize your heart’s desires.
Cosmic Health is a comprehensive guide that will allow you to design an individualized health plan based on the astrological influences in your life!
This groundbreaking combination of storytelling, science, and magic will arm you with the knowledge you need to create the robust well-being and meaningful life you crave.
In addition to rituals, throughout the book you’ll also find journaling prompts and mantras to help you integrate what you’ve learned and attune your inner cosmos to the outer cosmos. I’ve also included exercises—some action-oriented, others more reflective—to help you implement your Cosmic Health insights in a practical, accessible way.
“Cosmic Health is absolutely fabulous. The blessings of reading this book include enhancing your understanding of your health as well as how intimately you are connected to the cosmos. You can’t afford not to read Cosmic Health.”
—CAROLINE MYSS
Author of Intimate Conversations with the Divine and Anatomy of the Spirit
