Tune into Chiron + Embrace the Moon’s Waning Magic
The waning moon provides an awesome opportunity to let go of the old and ready yourself for what's to come. But embracing the moon's waning magic doesn't...
The waning moon provides an awesome opportunity to let go of the old and ready yourself for what's to come. But embracing the moon's waning magic doesn't...
The new moon in Aries, happening on Sunday (the 11th) at 10:30 pm Eastern, is the first new moon of the zodiacal new year, and thus, an...
Health is measured not by the absence of problems, but rather by way of the ability to cope with challenges and rise in the face of them....
I help people illuminate their fullest potential with an innovative blend of astrology and science, rituals, wellness, and a healthy dose of logic. I have been asked...
Hi, I’m Jenn. I help people illuminate their fullest potential with an innovative blend of archetypal astrology and science, rituals, wellness, and a healthy dose of...
April's full moon in Scorpio is a supermoon catalyzing transformation. It'll help you to embrace truth, cultivate resilience, and ride the waves of change. It happens at...
Step Into Your Feminine Power Introduction: Lunar Logic Revolution Sun Signs The Phases of the Moon New Rules of Success for Women Unlock Your Feminine Power: Tying...
With the full moon in Scorpio happening on May 7th, 2020 at 6:45 am ET at 17 degrees, we can expect our psychic prowess to feel awake...
Fires, Pluto, and COVID-19 With so much going on in the world right now, more and more people are turning to astrology. And while it’s clear that...
Pluto Gave You More Than You Can Handle. Now What? In my last post, I went over the history of Pluto, plagues, and what’s coming up for...
Where Do We Go From Here? Hey love, Since this series started, we’ve gone through a very brief review of Pluto and its potential connection to COVID-19,...
Alas, the new moon in Gemini has arrived. New moons happen when the sun and moon align at the same degree of the same sign, and they...
Since I wrote the new moon in Gemini post two weeks ago, the world has changed. America is raging. This reckoning asks white America to own that...
When Elizabeth St. John entered the cut-throat corporate world, she hadn’t expected to reach burnout so fast. St. John herself is a go-getter, and a hard-working Taurus...
At first glance, it seems like marketing expert Cass McCrory has already achieved a lot. She owns her own marketing firm that services both big enterprises and...
“I can’t believe I was in this program with a bunch of entrepreneurs!” Suzi Russell says as soon as the topic of Moon School comes up. “I...
Following the cosmos, one way or another, has always been in Shannon Moodie’s blood. “I loved astrology and astronomy as a kid and teenager,” she says. “Then...
There’s no such thing as rest for corporate strategist and money management coach, Brianna Firestone. Or at least there wasn’t before she met Jenn Racioppi. Firestone had...
For Mari Leon-Hernandez, first came the yoga certification. Then schooling in nutrition, and finally, tantra. This triple-threat combination blossomed into an empowerment coaching practice that eventually allowed...
“Midlife doesn’t mean the end of your life,” business coach and feminine leadership expert Hope Eaton insists. “There’s so much wisdom you’ve earned that shouldn’t be wasted.” ...
If you looked over Stephanie Russo’s resume, you’d probably be simultaneously confused and inspired. At only thirty-years-old, Russo is a successful fitness director in east Long Island...
It had been a rough year for Meghann Elise Powers. She’d recently come to the conclusion that the job she’d been working her adult life was no...
The recent south node lunar eclipse in Sagittarius, which happened on June 5th, put a light on police brutality, and the unjust ways Black America remains oppressed....
No doubt a full moon, especially a lunar eclipse, intensifies everything, especially the grieving process. If you’ve been reading my blog for a while, you know that...
As we shift from summer to autumn in the Northern Hemisphere, the cooler weather brings with it the realization that we're almost three-fourths of the way through...
The word "cosmic" is thrown around all the time, especially in the personal development sphere. (I'm not exempt here—my book is titled Cosmic Health!) It's used as an...
Have you ever felt guided by a sign? A call from the universe, an overwhelming gut reaction, a whisper in your ear? Maybe you woke up one...
The full moon in Pisces perfects at 21 degrees in Pisces at 12:32 AM ET on the 14th, so you’ll really feel it on the evening of...
On October 23rd, 2019, the sun moved out of harmonizing Libra and settled into Scorpio, marking a major shift from the idea of “balance” to all-or-nothing intensity. ...
As we move into the last days of 2019, the temperatures in the Northern Hemisphere have finally taken a tumble. We’ve been riding the rollercoaster of swinging...
As we wind down our holiday celebrations and enter that gentle, slowed-down week between Christmas and the new year, we have a lot to look forward to....
The last year and decade are officially in our wake, and if I'm being honest, astrology his all the right marks. Over the course of this year,...
2019 ended on an awkward note in my personal life. True to the message of resilience that I live and breathe, I am getting up, dusting myself...
If you’ve been feeling the cosmic intensity since we blasted into the new year, you're not alone. This new moon in Aquarius, happening at 4:41 PM ET...
If you’ve read my past posts about what the cosmos have brought to the start of the decade, you know that astrologically speaking, things haven’t felt easy...
Are you interested in exploring modern moon rituals as a way to manifest a better life and experience deeper health? If so, you probably already know that...
The lunar cycle has its own unique rhythmicity that we can align with to manifest our biggest, boldest dreams— for ourselves and for the collective. What’s so...
We need rituals for extremely intense times, especially a full moon ritual. Moon rituals are an ancient and sacred practice that originated in Egypt, Babylonia, India, and...
It’s wild out there right now, isn’t it? Between the rapid spread of COVID-19, a contentious election cycle just heating up, along with everyday issues like social...
Late last week, we bid farewell to Pisces season and welcomed the Spring Equinox. This is more than just a seasonal event celebrating long-awaited daylight (hallelujah!) though....
We’re currently in the middle of Aries season, a sign that’s known for its go-it-alone independent streak. I don’t know about you, but I was never planning...
Altar Ideas: Spellbook, calendula, rose flowers, reiki crystals, and candles on a wooden table. The lessons of the new moon in Taurus are coming in strong. With...
Stillness supports meaningful work. Yet, when it comes to entrepreneurship, it’s easy to think that hustle, high-level partnerships, and employing the hot, new marketing strategy will land...
Happy New Year! The new moon solar eclipse in Capricorn, happening at 15 degrees of the goat on January 5th at 8:28 pm ET, is our first...
As we prepare for the super blood moon total lunar eclipse in Leo, the last of the Leo eclipses, it’s time to celebrate accomplishments, release what’s no longer...
When I decided to step away from a lucrative, stable career in corporate to strike out on my own in business, I took a considerable risk. I...
The new moon in Aquarius, the second new moon of 2019, perfects on February 4th at 4:03 pm Eastern. Actions taken when the luminaries conjoin — when...
Anyone living in a cold climate knows the feeling of dread associated with late winter. The harshest weather has yet to fall. The all too dreary viruses,...
The new moon in Pisces is upon us, happening at 15 degrees of the fish at 11:03 am ET on March 6th, 2019. As the seasons converge...
As the sun and Mercury retrograde in Pisces both continue to travel through mutable water sign, the two conjoin at 9:47 pm ET on March 14th, 2019. This marks a...
As the cold weather starts to ebb here in the Northern Hemisphere, new beginnings sprout. We’re now approaching the astrological new year and a full supermoon in...
With the new moon happening at 15 degrees of Aries on April 5th at 4:50 am Eastern, new beginnings await. A new moon occurs when the sun...
It’s spring here in the Northern Hemisphere (finally!). This is what we’ve been waiting for—the chance to shake off the cold and blossom into a new version...
The full moon happens at 7:12 am Eastern on the 19th at 29 degrees of Libra: the second full moon in Libra in a row. Given how...
The full moon in Scorpio is upon us. However, before I go there, I need to acknowledge something. Two weeks ago I skipped posting my new moon...
As you read this post, I am traveling in France, offline, enjoying my solar return (aka my birthday). This year, I celebrate a milestone—I turn 40. While...
Owning your creativity isn't always easy. It requires a deep dive. Speaking of which, back in December, I took a deep dive. Literally. My husband and I...
Friday, June 21st, marks the summer solstice and the start of Cancer season 2019. If you’re ready for a deep-seated rest from frenetic Gemini season, now’s the...
Hey, lunar loves! I’m here to give you a heads-up about the first of our summer 2019 eclipses. This solar eclipse in Cancer is all about redefining...
A full moon eclipse in Capricorn, the second eclipse this month, happens on July 16th at 5:58 pm ET at 24 degrees of Capricorn. This is a...
Today we welcome in Leo season. I know I’m excited to usher in the much-needed experience of fire quintessential to Leo season. As we shift into the...
As we near the end of Leo season, we find ourselves in a powerful astrological moment with the full moon in Aquarius happening at 22 degrees of the...
On Saturday, Brett Kavanaugh was sworn in as the 114th Justice of the Supreme Court. I, and most women and woman-identifying people I know, did not take...
From pop culture’s emerging obsession with the moon signs to lunar rituals showing up on mainstream television like The Affair, everyone seems to be talking about the...
Aries (March 21st - April 19th) Pioneer. Director. Athlete. *** Aries Sun Sign As an Aries star sign, your archetypes are associated with passion and movement. You’re...
Taurus (April 20th - May 20th) Epicurean. Gardener. Aphrodite. *** Taurus Sun Sign Lush, warm woods. Smoky leather couches, plush afghans, and dark chocolate squares in delicate...
Gemini (May 21st - June 20th) Networker. Teacher. Writer. *** Gemini Sun Sign That spark you feel when you’ve made a connection—to a person, place, or when...
Cancer (June 21st - July 22nd) Empress. Breadwinner. Nurturer. *** Cancer Sun Sign It’s easy to spot a Cancer star sign by the way guests are...
Leo (July 23rd - August 22nd) Sovereign. Motivator. Leader. *** Leo Sun Sign All eyes on you, love—just the way you like it. Or not. Truth...
Virgo (August 23rd - September 22nd) Mentor. Engineer. Editor *** Virgo Sun Sign Every stitch in a carefully sewn sweater. A bookcase sorted in alphabetical order. Clean...
Libra (September 23rd - October 22nd) Artist. Advocate. Liberator. *** Libra Sun Sign Every time you step into a museum packed with fine art, hear the thrum...
Scorpio (October 23rd - November 21st) Healer. Therapist. Investigator. *** Scorpio Sun Sign The warning growl of a wolf protecting her den. The mechanism behind the magic....
Sagittarius (November 22nd - December 21st) Bon Vivant. Teacher. Truth Seeker. *** Sagittarius Sun Sign If you’ve ever had the insatiable urge to head down that winding...
Capricorn (December 22nd - January 19th) Expert. Strategist. Executive. *** Capricorn Sun Sign Infinite calm settling a snowy field. Tree roots that cling to the earth. Soft,...
Aquarius (January 20th - February 18th) Genius. Revolutionary. Designer. *** Aquarius Sun Sign Others see you as a little different, love—and with good reason. Not only do...
Pisces (February 19th - March 20th) *** Pisces Sun Sign As the seasons converge and the seasons change, the last dregs of winter mix with the...
Nature has a healing rhythm and as the leaves finally begin to change, I’m watching it all happen from my home in upstate New York. But, I’ll...
With the new moon in Scorpio here, a sign that ignites our ability to become the sorcerer of own lives now’s the time to embrace the sheer...
Earlier this month (on November 8th to be exact), Jupiter moved back into his home sign of Sagittarius after a long and intense year in Scorpio. Associated...
The leaves have fallen, Thanksgiving has passed, and the temps have taken a tumble in the Northern Hemisphere. We’ve even had our first snow. And while the...
This is not a typical moment in history. But you already knew that, didn’t you, love? You can feel the discord rattling our Earth as the tides...
The full moon in Cancer, happening at 0 degrees at 12:48 pm ET on December 22, 2018, asks us to take some time at home, tend to our...
Happy March! This month brings us the welcome reminder that spring is just around the corner for those of us in the North, and fall for those...
Astrology is so much more than a trend. Yet, when I first started my business back in 2011, I studied astrology with fierce devotion. Like a set...
Get your manifestation mojo aligned, because it’s time for the new moon in Pisces. Happening at 9:11 am ET on March 17th, 2018, this is the time...
Do you want to learn how to manifest with the moon? If you’ve been following along with me or participated in one of my moon cycle challenges,...
While the new moon in Aries happens at 9:57 pm ET on April 15th, and is impactful for so many reasons (including that it’s the first new...
This full moon in Scorpio, happening on April 29th at 8:58 pm ET, is dripping with alchemical potential. (It's the perfect prelude to a Beltane ritual) It...
This year, Mother's Day and the new moon in Taurus fall so close to one another, that I can't help but reflect on motherhood as a part...
Here in the northern hemisphere, summer is just around the corner, and with it some a surge of fresh energy and activity. With longer days and an...
The new moon in Gemini, happening June 13th, 2018 at 3:43 pm ET, brings with it (in true Gemini fashion) the essence of duality. While many of...
The blood moon total lunar eclipse in Aquarius, happening at 4:20 pm ET on July 27th (and ranking as the longest eclipse of the century), ushers change....
If you're into astrology, then you probably know that in order to understand the basics of astrology, you need to know to go beyond your sun sign...
With summer in full roar and quickly approaching a denouement, we have the third of three eclipses this summer happening on August 11th at 5:57 am ET....
The full moon in Pisces, happening at 7:56 am ET on Sunday, August 26th offers a heavy dose of magic. With the sun traveling in fastidious and...
With the new moon in Virgo happening at 17 degrees on Sunday, September 9th at 2:01 pm ET, this precision, health-driven, detail-oriented sign, partners up with the...
Happy Harvest Full Moon. The September 24, 2018 full moon in Aries perfects at 10:52 pm ET in the first sign of the zodiac, Aries. The Harvest...
With the new moon in Libra occurring on October 8th at 11:46 pm ET at 15 degrees, the cosmos present us the opportunity to call forth a...
As we approach the halfway point of 2017, we reach the full moon in Sagittarius happening Friday, June 9th at 9:09 am ET. Sag, or the Archer,...
With the Sun now in the sign of Cancer, it’s time to turn to our emotions. Cancer, a cardinal water sign ruled by the moon, represents the...
Over the last couple of weeks, we had a couple of very challenging transits as Mars and Mercury travelled through Cancer opposing Pluto in Capricorn. Cancer, a...
Summer: a time to enjoy warm weather, the outdoors, gathering with friends and family, and local sumptuous food. A time to sit outside, and breathe, and rejuvenate....
While 2017 may feel like it’s quickly moving toward a denouement now that mid-summer has arrived, I hold a different opinion: it’s just getting started. Having just...
If you’ve followed me for any length of time, you know I LOVE Mercury Retrograde. I see it as a necessary time of re-calibration, as opposed to...
As we prepare for the much-anticipated total solar eclipse in Leo, deemed the Great American Eclipse (it's visible across the lower 48 states of the USA), it’s time to...
On September 22nd, the Sun moved from Virgo into Libra, marking the official commencement of a new season. Simultaneously, the day and night are equal in length—a...
Over the last few weeks I've found myself glued to the news. I've feverishly searched for the right places to donate to in order to continue to...
Over the last few days, #metoo posts have dominated my social media feeds. So many of my friends took a bold stand and spoke out against sexual...
Have you ever felt guided by a sign? A call from the universe? An overwhelming gut reaction? A whisper in your ear? Maybe you woke up one...
As the Sun wraps up its journey through the deep waters of Scorpio, we approach the new moon in the same sign. Scorpio, a tenacious sign known...
As I write this post, I am sitting next to a wide open window with fresh air and sunshine beaming through, sipping a cup of locally grown...
If you’ve followed me for any length of time, you know I LOVE Mercury Retrograde. I see it as a necessary time of re-calibration, as opposed to...
As 2017 wraps up and we approach the final new moon of the year—a new moon in Sagittarius—the cosmos throw down a hand full of fire. With...
As the year quickly comes to a close, we experience winter solstice: the shortest day of the year (or the longest if you're in the Southern Hemisphere)....
Happy New Year! Welcome to 2018—a year that I couldn’t be more excited to embrace. Like many of you, I took some time this holiday season to...
With the first new moon of 2018 happening at 9:17 pm ET on January 16th at 26 degrees of Capricorn, the anticipation of new year magic builds....
The second full moon of 2018 brings force. Happening at 11 degrees of Leo at 8:26 am ET on January 31st, this rare lunar event—a total lunar...
In 2006, five of years after I began living my life according to the phases of the moon, I made a bold choice. I sold everything I...
Over the last lunar cycle, I led nearly 1300 hundred participants through the Moon Cycle Manifestation Challenge. We worked succinctly with the eight phases of the moon,...
The other night I found myself at a table for 12 on the Upper West Side of Manhattan at a holiday gift exchange. The topic of numerology—a...
Opening a new year can feel a bit like opening a present. Full of excitement and wonder, hopes and giggles, maybe even a bow or two. Yet,...
As we find ourselves back in the grind of life, we experience the first full moon of 2017 in the sensual, security driven, feminine sign of Cancer....
“Our lives begin to end the day we become silent about things that matter.” —Dr. Martin Luther King, Jr. As we approach Donald Trump’s inauguration, my body...
I am not going to lie. As I write this post, I feel the low feelings that often accompany the end of a lunar cycle: introverted and...
I’m so excited to have my good friend Michelle Kabler share a post with us today. Michelle is a Certified Natural Foods Chef and Food Coach on...
As we approach the upcoming full moon lunar eclipse in Leo occurring on February 10th at 7:32 pm ET, we can expect to feel the feel the...
Just like that, we are at the end of February of 2017. While it may feel like it’s just another month ending, it’s way more than that....
While we may still need time to unpack the impact of the eclipses, astrologically we turn the page — to Venus retrograde. Venus, the planet of love,...
The March 12th full moon in Virgo is the last full moon of the astrological year and occurs at 10:53 am ET in 22 degrees of Virgo....
I landed in NYC at 5 am. Getting off a red eye from California after traveling for a month, I awaited my overstuffed bag at the luggage...
After weeks of retrograde activity, signifying a time to go within and acquaint ourselves with our darkness and deepest values, we finally have a super fertile new...
Transformative. Truth. Sensuality. Sexuality. Mystical. Just a few words to describe the auspicious full moon happening at 20 degrees of Scorpio on May 10th at 5:42 pm...
Today’s new supermoon, occurring at 4º Gemini at 3:44pm ET, comes with a grand trine in fire, meaning Saturn, Uranus, and the North Node of fate are...
As a customer, I tend towards the side of being agreeable, happy, and unimposing. Even though I don’t like drinking water with ice, I reluctantly accept it...
In the first part of my How to Be a Lady Boss series, we talked about overcoming your shadow. It is so so important to honor yourself...
In the first part of my How to Be a Lady Boss series, we started with self-leadership. We learned that being truthful about what you think and...
Wow, we are finally in April—a month when we can (usually) expect things to go fast. April is the season of Aries, a powerful sign that knows...
With the tax deadline upon us, you’re probably in one of three states of mind: Frozen and freaking out about how much money you owe (and probably filing...
Mysterious. Sensual. Practical. Three words to describe tonight’s lunar influence happening at 2 degrees Scorpio. Yup, it’s that time of the month again: the full moon. Tonight...
Since posting my last blog post two weeks ago, my entire life did a 180. True to my post on reviewing things from the last 18 months,...
Tomorrow we have the first of two full moons in Sagittarius, (the second comes next month on the solstice). Sagittarius, a sign ruled by expansive Jupiter, pushes...
Remember when summer felt like freedom? The time of year where all responsibilities fell away and everyday was spent outside, at the beach, and running around...
The new moon in Gemini, happening on June 4th at 10:59 pm ET, unleashes extreme power. One of the most intense new moons of the year, it...
About six weeks before my birthday, on the full moon in Scorpio, I traveled to Maine to see a holistic gynecologist: an alternative-minded healer who helps me...
The Sagittarius full Blue Moon at 7:02 am ET on the 20th pushes us forward with power and velocity—one of my favorite full moons of 2016. It’s...
In my book, the Fourth of July means fun: loud, raucous, party fun. There’s nothing I love more than spending time with my close friends, cranking up the...
As women, we spend much of our adult lives learning to manage our emotions, thoughts, and feelings. We’ve read books, done the meditations, and practiced with the...
Here’s a truth all of us summer lovers hate to admit: we’ve reached a turning point in our beloved season. The solstice has passed, and although summer...
Not too long ago a friend said something to me that really stuck. June feels like a Friday. July feels like a Saturday. August feels like a...
Ladies, as we gear up for what scientists are calling an almost Lunar Eclipse, culminating in the sign of Aquarius on the morning of August 18th, the...
Welcome to September, a month that brings significant celestial and planetary influence. Two powerful eclipses define much of the month: a solar eclipse in Virgo on the...
As I write this I am sitting in the backyard of my country house lounging in a beach chair while feeling luscious late summer breezes crisply move...
Luck is in the stars, and it’s coming your way. With the Sun and moon aligned at the same degree in Libra beside good luck and expansive...
Wow, this new moon brings an emphasis on abundance—and I mean abundance with a capital A. When the moon and the sun come into exact alignment as...
October 26th kicks off on a particularly strong note, with Jupiter and the Sun both aligned in Scorpio. This is often dubbed as the “luckiest day of...
Do you believe in Magic? As summer quickly approaches her denouement (in the northern hemisphere, anyway) we prepare to transition seasons. From the season of bounty and...
September brings new revelations. Triumphant beginnings. Unmistakable, previously denied, glaring truths piercing our consciousness like a sharp needle, ready to sew a new pattern in the tapestry...
Daylight and nighttime came into total equanimity this week as the sun moved out of Virgo and into the sign of Libra, commencing autumn. From now until...
Intense. Riveting. Deep. A few words to describe the last couple of weeks. Given we just had a new and full supermoon eclipse, many of us experienced...
Pictures freak me out. Well, actually pictures of me freak me out. On my wedding day, I kept pictures to the bare minimum. I took off with...
Are you ready to tap into your manifestation powers? Find your “make it happen” energy? Forge a new trail? On November 11th (yes, 11/11), we have a...
As the holiday season kicks off and we move closer to the winter solstice, our focus shifts to gratitude. Here in the states, it’s time to gather...
Ladies, Get Your Pleasure On! A sultry Sagittarius new moon, the last new moon of 2015, opens up our potential to experience more pleasure, joy, and gratification....
Happy New Year! 2016 a year about integrating wisdom, cultivating passion and remaining faithful to our dreams no matter what presents every opportunity to rise as a...
New year mojo comes. New Year mojo goes. Normal patterns of life emerge. Ah, late January. I decided to kick the year off with an early morning...
Today’s new moon in Aquarius kicks off the Chinese New Year! With the year of the fire monkey in full effect, we can expect the spirit of...
As I write this post, I’m sitting inside my brand new home in upstate New York. It’s one of those “pinch yourself” moments, where you suddenly realize...
Love and support have poured in since the launch of new website, and I’m incredibly grateful for all of your fantastic feedback. Thank you, SO MUCH! It...
The love and support have poured in since the launch of new website, and I’m incredibly grateful for all of your fantastic feedback. Thank you, SO MUCH!...
There’s a really brilliant quote by my man Warren Bennis that has always struck a chord with me. “No leader sets out to be a leader. People...
With two eclipses and the upcoming spring equinox, March is shaping up to be a magical time for creative transformation. We start with the new moon...
Eclipse season: a time for profound change marked with a practicality that encourages us to see the big picture (and get our soul in alignment). Just a...
When you find yourself hitting up against the hard stuff in life, and there’s suddenly turbulence at every angle, it can feel impossible to access clarity. Emotions...
The full moon in Gemini lights up the sky Saturday night, urging us to let go of the to-do list, and embrace freedom without constraint instead. Vitality...
In the northern hemisphere, Autumn, the season of harvest, officially ends this Sunday as we celebrate the darkest day of the year, the Winter Solstice. Each day...
I hope you had a fantastic New Year and 2015 is off to a tremendous beginning for you. I spent my holiday traveling in Indonesia taking some...
The full moon tonight holds some profoundly positive aspects, making tonight a night to connect with your deepest life vision and desire for self-expression. This evening’s sky...
Can you believe it is already the middle of February? The first six weeks of 2015 are now complete, and we are at the second new moon...
As we approach this month’s full moon, the Universe continues to ask us to release, let go and find resolution with everything that feels incomplete in our...
Do you find yourself standing at a crossroads? Are you facing endings in your life that feel overwhelming and even daunting? If so, join the party. This...
Sandwiched between the start of Passover, Good Friday, and Easter comes a potent lunar eclipse. This lunar eclipse, the follow-up to March 20th's solar eclipse, is part...
2015 started off a tough note for many of us; myself included. Whether we wanted to or not, we had to face endings, and let the past...
The full moon lights up the sky on May 3rd in the mysterious sign of Scorpio. Scorpio is an introspective, passionate, and penetrating sign that doesn't settle...
Take a moment and think this: If money weren’t an issue how would you live? What would change in your day-today existence? What adjustments would you make...
Have you found yourself holding back your truth lately? Maybe you have felt mental, in your head, but not necessarily communicating your feelings or thoughts out loud?...
Ideas, energy, motivation, creativity—a few words to describe the energy brewing with today’s new moon in Gemini. This fertile new moon in the sign of the twins...
Today's Full Moon in Capricorn pushes us into our truth, dissolving barriers to intimacy, asking us to find an even deeper level of connection with our self...
I sat on my yoga mat at my favorite studio in downtown Manhattan, Jivamukti. I planned my entire Fourth of July weekend so I could take this...
A friendly Aquarius Full Moon—a Blue Moon—closes the month with a dash of spirited fun. The peak energy of this lunation created by the sun in Leo...
This past week was my 35th birthday. I celebrated it with my husband, a few close family members, and friends. Nothing over the top, but certainly a...
I hope 2014 has kicked off with a bang for you. For me, it hasn’t really gone that way. The New Year brought with it a nasty...
After I hit send on my newsletter last week, my email inbox flooded with incredibly thoughtful responses. Thank you to all those who reached out to me...
Alignment seems to be a word I am tossing around a lot in my life recently. I am in the space of radically prioritizing my long-term goals...
Do you ever have those days where you open the closet, and nothing feels good on you? Maybe you spend 45 minutes just searching through your clothes,...
After a particularly grueling winter here on the east coast, today we welcome spring with the spring equinox at 12:57 pm EST. Finally. These last few frigid...
I am just getting back from an epic snowboarding adventure to Colorado. The trip went off without a hitch—great snow, awesome time alone with my husband and...
Volatility. Difficult emotions. A need for radical change. Ah yes, April 2014 … a month that’s been giving astrologers a lot to talk about. As I mentioned...
Early this morning (or late last night, depending on where you are in the world) the moon and sun came together at 8 degrees of Taurus, and...
If you're like me, you'll agree that, as women, we are only as powerful as our bodies allow us to be. When you struggle with frustrating period...
As the summer solstice quickly approaches and the Sagittarius full moon lights up the sky, we find ourselves at the halfway mark of 2014 (can you believe...
I am just getting back online after a beautiful Fourth of July weekend upstate. Part of my weekend included hosting a barbecue planned and thrown by my...
2014, a year up until now, riddled with delay and difficulty, is about to step it up a notch. Yee-haw! The Capricorn full moon upon us brings...
Lately many of my clients have confessed to me a deep desire for things to feel easier in their lives and work. They long to not have...
I am just getting back to work after spending last week at a yoga retreat detoxing. Taking a full week off of work to practice yoga felt...
With three planets in Leo—the sun, Mercury, and Jupiter—this Aquarian super full moon highlights the polarity between the need to be liked and the inner pull towards...
Now I know, Virgo gets a bum wrap but I gotta say, I really love Virgo energy. (Did I mention my moon, Saturn, and north node are...
Tonight’s super harvest full moon in Pisces amplifies our healing capacities. While a moon in Pisces naturally invites our emotions to come forth, tonight we’ll get a...
As the seasons change and we celebrate the new moon in Libra, it’s time to get clear on how we want to be in our relationships with...
A rockin' total lunar full moon eclipse in the sign of Aries will boldly light up the sky tonight/early tomorrow morning (depending on where you live). A...
The theme of July is water. Water represents our emotions, our intuition, and our ability to feel and receive. As the sun travels through Cancer, taking a...
After nearly 7 years of living in Brooklyn, 5 of which were spent in a gorgeous condo that made me feel like I won Bob Barker’s showcase...
After college, I decided I was going to take a trip around the world. I had a compelling desire to travel, untethered to any plans or schedules,...
There is a common misconception that once we find that “thing” we are meant to do, everything will come together for us like magic. Unfortunately, this is...
As you’ve probably noticed, we women are generally wired to create harmony and avoid confrontation. That’s why it’s not always easy for us to have difficult conversations...
I’ve discovered an interesting trend with my clients. Recently, almost every single one of them confessed a fear that if they obtain their goal, something awful will...
As a Board Certified Holistic Health Counselor and Nutritionist, and a Behavior Change Specialist, you can imagine that I have an opinion or two on diet. I...
Mercury is retrograde, but before you go on the defense double checking each and every message you send, backing up computers, halting travel plans, becoming suspicious of...
Have you ever had the experience of doing particularly well with something you’ve put your heart and soul into, only to have it dismissed when you share...
Great leadership is a skill rooted in authenticity and there are as many ways to be a great leader as there are people in the world. But...
"The secret of life is this: When you hear the sound of the cannons, walk toward them." Marcel France The act of launching an online business took...
The past few weeks for me have felt like total overdrive. Important meetings, lots of events, family emergencies, and not a lot of time for little ol'...
In the northern hemisphere, we are heading towards the darkest day of the year. No wonder there is so much societal focus on parties, food, and gifts;...
This week Marie TV (created and hosted by the infamous Marie Forleo) spotlighted Danielle Laporte and her Desire Map. Though I haven’t yet purchased or worked with...
The fall begins as a season of harvest and ends with the darkest day of the year; then winter begins with the process of gaining light as...
In 2009, after months of deliberating, I turned my letter of resignation in at PricewaterhouseCoopers to step out into the unknown and venture as an entrepreneur. My...
“I am not woo-woo, but...” Whenever I hear this statement I can’t help but think, “oh no, here we go again.” This set up always signals a...
Trusting your inner guidance is extremely important. However, blanket statements like trust your vibes and follow your heart are often misleading. Inner guidance is nuanced. A vibe...
Shortly after I moved to New York City I stood on the subway platform in awe of the many seemingly important people in a rush to get...
Somewhere along the line our society swallowed the idea that success creates happiness, that if we do everything “right”- get the job, the house, the paycheck, the...
Nothing upsets me more than the statistic that 1 in 3 women will have a hysterectomy by age 60. Having had a hysterectomy, I am all too familiar...
I am beyond excited to share with you this interview with Sara Avant Stover. It reveals her motivation for creating the I Heart My Moon Cycle Month....
Today at 3:51pm EST the Moon and Sun are conjunct (at the exact degree in the zodiac) in Pisces, initiating a new cycle around healing, intuition, divine...
Two of my dear colleagues, Alisa Vitti and Meggan Watterson (if you don’t already know who they are I am thrilled to introduce you to them) have...
As ambitious women we want to live, work + create in the flow of success. Whether that’s in the boardroom or the kitchen, whether we are a...
I am excited to announce two courses I am featured in as a teaching guest expert. The first one is Sara Avant Stover's “Reversing Our Curse.” It's...
I am off to Kripalu this week to present my Positive Psychology project: The RHYTHM of Feminine Success- Peak Performance and the Menstrual Cycle. I am pretty...
Since hurricane Sandy hit this fall- ravaging my parent’s home, business, our neighborhood and larger community- I’ve been forced to further reconcile the impermanence of life; all...
When I decided to step away from a lucrative, stable career at PricewaterhouseCoopers to strike out on my own in business, I took a huge risk. I...
My journey towards working in the healing arts began when I was in high school. As a varsity athlete, student counsel member, editor-in-chief of the yearbook for...
It was early spring twelve years ago when I walked into Rainbow Bridge, a local Lake Tahoe new age/metaphysical shop. The winter was winding down, my job...
As a coach who’s had a lot of coaching, I am well aware of the terrain of change. I’m committed to my process and most of the...
You’ve created a website, claimed a niche, learned a few business strategies and announced to the world that you are ready to serve. You’re aligned with your...
I recently celebrated my birthday on June 2nd; can I get a woot-woot! I love my birthday because not only is it a solar return, it also falls...
Q: What do Dr. Christiane Northrup, M.D. and the super full moon in Capricorn have in common? A: They both offer distinct medicine for your ovaries. Dr....
…with a science-meets-magic method for thriving on your own terms